In this article we cover why dry air causes nosebleeds and general discomfort by drying out your nasal passages. We go over how using a personal humidifier can help manage both of these inconveniences. There is a specific section comparing the effectiveness of cool mist humidifiers and warm mist humidifiers when it comes to dry sinuses and nosebleeds. Finally, we provide recommendations on three of the top personal humidifiers on the market today.
Dry Air and Humidifiers
Halfway through winter your hands are cracked, dry and maybe even peeling. There’s a lot of great moisturizers for that. But what about your nose? Technically you could use chap stick in your nose if you are so inclined. Or you could do something a little less… involved.
WebMD has a great article talking about low humidity being a common cause of nosebleeds. There are small blood vessels, called capillaries, that line the inside surface of your nose. They are very close to the surface of the skin and sensitive to environmental changes. If this skin dries out from low humidity it will lose some of its elasticity, leading to cracks and nosebleeds.
Room humidifiers and whole house humidifiers are both great solutions. They do take longer to significantly change humidity levels inside your home. Every time you open an outside door or use and exhaust fan you are allowing the properly humidified air to escape our home and be replaced by the dry air outside.
If you live in a cold climate, increasing the humidity of your entire house may lead to condensation on your windows. This condensation is impossible to prevent if the weather gets cold enough. The water drips down on your window sill and makes a great environment for mold to gain a foothold.
So what do you do? Suffer from nosebleeds through winter, or worry about allergies caused by mold? There is a perfect solution to both of these problems – a personal humidifier. A personal humidifier is a much cleaner way to deliver much needed moisture to your nasal passages compared to chap stick. The steam generated by the humidifier can also reach places you would not be able to moisturize with chap stick. Also, since it is a personal humidifier there is not a lot of extra water being pumped out into the air in your home.
There are a lot of benefits to having properly humidified air in your home year round. If condensation on your windows is a concern, you may want to keep your humidity levels lower than ideal to protect your window sills from mold. The best way to do this is with a personal steam humidifier. By using a personal humidifier you can prevent humid air from being released into your home in large quantities.
The Best Humidifier for Bloody Noses
The Vicks Personal Steam Inhaler is the clear winner here. Feel free to continue reading, we do review a few more personal humidifiers further down the page. The compact size, included face mask and Vapo Pad compatibility make this truly the best humidifier for bloody noses. We have included a search bar in the ad below to help you find relevant products based on the content of this page.
Using a warm mist humidifier like the ones Vicks makes also allows you to use their medicated pads, Vicks VapoPads, to deliver soothing medication if you choose to. We have included a functional search bar in the add below. It has been prefilled with a search term to show products relevant to the content on this page.
Coincidentally, the design of the Vicks Personal Steam Inhaler also makes it the best humidifier for sore throats. The plastic hood covers your mouth and nose to deliver soothing moisture to your nasal passages and throat. There are easy to use controls that regulate the amount and temperature of the steam. Both of these options are important to keep you comfortable while using the personal humidifier.
This is one of the smallest humidifiers on the market today. It’s small size makes it the perfect humidifier for travel. You can easily get this into a suitcase. This product does run off 120 volts. If your travel plans take you outside the United States you may need a converter to be able to safely plug it in to a wall outlet.
If you plan to use it mostly at home it can easily be put away in your bathroom cabinet or stored in a closet. The Vicks Personal Steam Inhaler gets our endorsement as the best humidifier for bloody noses. Our rating is 5 stars. We do review two other personal steam humidifiers at the end of this article. They each offer some unique features that may suit your needs better.
The next section explains why personal humidifiers are all warm mist humidifiers. Warm humidifiers make the humidified air more comfortable to breathe in and also take advantage of some scientific principles to deliver more moisture. Read on to learn a little more about how a humidifier can help with dry nasal passages.
Warm Mist Humidifier vs Cool Mist Humidifier
Personal steam inhalers, as their name implies, heat water to humidify the air coming out of the inhaler. Since the air is warmer it can ‘hold’ more water. Basically, warmer air means more water vapor can exist in it. This would be an example where absolute humidity vs relative humidity comes into play. For a more technical read, check out this link.
The Vicks Personal Steam Inhaler, along with the other products we review in this article, are warm mist humidifier. A warm mist humidifier is the best way to treat symptoms from dry nasal passages or a lot of coughing.
Cool mist humidifiers are not good solutions for treating allergies or sore throats. Cool mist humidifiers work by agitating the water in their tank with very small vibrations. These vibrations send microscopic water droplets into the air. Unfortunately this allows the water to carry with it any minerals with it as very fine dust. Sometimes you may find this dust settling on furniture and other things near the humidifier. Breathing in this dust is sure to irritate sensitive nasal and throat passages.
The sections that follow finish up our product reviews by presenting a few other options for personal steam inhalers. Each of these products offer some unique features that distinguish them from the Vicks product we discussed earlier in the article.
Veridian 11-525 Steam Inhaler and Beauty Mask
The Veridian 11-525 Steam Inhaler and Beauty Mask has a lot of the same features of the Vicks Personal Steam Inhaler. It is small and also has an adjustable steam control for comfort. Additionally the 11-525 includes two different styles of face mask. These make the Veridian a great steam inhaler for dry sinuses and sore throats. the larger mask attachment also helps provide restorative moisture to chapped lips
Another advantage is the angled stem that the Veridian has. This make sit a little easier to keep the inhaler level to prevent spills while using it. However, it lacks the VapoPad compatibility. If you did not plan on using the VapoPads then this is not a big deal. It comes in at a comparable price to the Vicks Personal Steam Inhaler. We have included a functional search bar in the add below. It has been prefilled with a search term to show products relevant to the content on this page.
Other causes of Nosebleeds
There are a few other things that can cause your nose to dry out besides dry winter air. Using decongestants to relive sinus pressure can cause excessive dryness in your nose and throat. Antihistamines and medicated nasal sprays can also have this side effect. You can use a steam humidifier to help moisturize the dry nose and throat from using these medications too.
MABIS Personal Steam Inhaler
The MABIS Personal Steam Inhaler comes in a few different versions. The versions are the same functionally. The other versions look like a cow and a dog, designed for children to use when they have colds or experience nosebleeds caused by dry nasal passages.
The significant difference between the MABIS and the other personal humidifiers is that it was also function as an aromatherapy diffuser. It allows you to add your own essential oils if you want options besides the VapoPads that come with the Vicks Personal Steam Inhaler.
Other Uses for Personal Steam Inhalers
There are a number of uncomfortable conditions that personal steam inhalers can help with. They basically revolve around dryness in your airways caused by air with very low humidity. Here’s a short list:
- Dry nose or nasal passages
- Sore throat caused by cold air – a personal steam inhaler can really help you if you run outdoors during winter
- Chapped lips
Personal steam humidifiers are also very useful for relieving congestion if you have a stuffy nose or sinus infection.
The video below is a great review from a Vicks Personal Steam Inhaler user. They found a lot of relief from their bronchitis symptoms.
When to call a Doctor
A nosebleed can be a sign of serious problems. WebMD lists various ways to treat a nosebleed as it is happening on this page here. They also give some direction on when to call a doctor. For example, if the nosebleed has continued for a long time or happens too many times in a single week.